In 100 g (Grams) of Peanut butter, chunky, vitamin and mineral fortified there is 1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Peanut butter, chunky, vitamin and mineral fortified.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Peanut butter, chunky, vitamin and mineral fortified

Peanut butter, chunky, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, chunky, vitamin and mineral fortified are listed below.

Water	1.48 g	1.48%
Energy (calorie)	593 kcal
Energy (joule)	2482 kJ
Protein	26.06 g	26.06%
Total lipid (fat)	51.47 g	51.47%
Ash	3.3 g	3.3%
Carbohydrate, by difference	17.69 g	17.69%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	10.94 g	10.94%
Calcium, Ca	45 mg	0.04%
Iron, Fe	17.5 mg	0.02%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	316 mg	0.32%
Potassium, K	744 mg	0.74%
Sodium, Na	366 mg	0.37%
Zinc, Zn	15.1 mg	0.02%
Copper, Cu	1.77 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.125 mg

Nutrients in Peanut butter, chunky, vitamin and mineral fortified